Mind Shift Coaching

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Be Grateful

Finally, you know you’re getting there when you can feel grateful for your imperfections, for the fact that you – along with pretty much every other human being – have made mistakes.. There’s a line from a song by Talking Heads that says “In heaven, nothing ever happens.” How could it? Perfection implies completion, perhaps… Continue reading Be Grateful


Try smiling more. You’ll feel better because of it. Now to your ears that may sound like a platitude. If it does, that could be a sign that you have a lot of negative energy in your life. Balanced people can often see room for improvement. A person who is imbalanced, like someone who is… Continue reading Smile

Set a Small Goal and Achieve It

So much is expected of us these days that many people have developed the habit of biting off more than they can chew when it comes to getting things done. They are good at developing ambitious plans but don’t have the best follow through when it comes to doing the work that it takes to… Continue reading Set a Small Goal and Achieve It

Six Ways to Embrace Your Imperfections in a Positive Manner

There’s no doubt about it, positivity is always a plus in anybody’s life. We could all use a boost of positivity and confidence in ourselves and in our abilities. The problem is that negativity has a way of leaking into our consciousness and deflating and devaluing any positive progress we have made. Because of this,… Continue reading Six Ways to Embrace Your Imperfections in a Positive Manner

Joker or the Joke!

Why do some of us joke at certain times? Joking deflects from the moment, sometimes when things are getting a bit too serious, we feel the need to make a joke to break the mood and get the situation back to a more manageable environment where we feel more comfortable. However, by doing this, we… Continue reading Joker or the Joke!