What would make you content?
What are the benefits of being content?
What sort of person do we want to be and what can you do to get there?
Knowing how to ask ourselves the right questions, learning strategies and working from the Inside Out gives us the skills to adopt the right Mind Set or Mind Shift to become the person we want to be.
Changing our ways one small step at a time can work amazingly well. By creating one positive habit and then another and then another we will, with time, become the person we want to be. And most importantly not to forget to carry on with these habits. As humans we do not like gaps, so if we create a gap by not carrying on with an unhelpful habit, we may naturally find that that gap gets filled with a different unhelpful habit. These changes could be as simple as swapping the Chocolate hobnob biscuit for a few strawberries…
We heard how getting rid of the weight has allowed one of us to get rid of those clothes that do not fit anymore, how amazing is that? “I am enjoying being me and working around my leisure, rather than working with no time for leisure” What a transformation!!
Does that sound like your kind of contentment?
We had a great discussion on the statement “I Am Enough” is this ever true. Is the word enough, another word for Average or an excuse not to strive? Or “If Enough isn’t Enough then what would make it Enough?” Just by changing the way we think about certain words can work wonders…even when the questions seem to be unanswerable.
How Content are you?
