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Mind Shift Coaching

Rate the Eight Segments of your Life…

We carried on this week talking about contentment and how we can find it. Being influenced by other people seemed to be a pattern for some of us which can cause us to hold back from being content in our own life. Getting a balance between work and play and learning how to prioritise the… Continue reading Rate the Eight Segments of your Life…

Confidence coach

I’m delighted to have acquired this qualification and am looking forward to running a 10 step course to greater confidence for anyone who wants it. Please do get in touch if you feel a lack of confidence is holding you back.

Self Esteem or Self Confidence? Understanding the Difference between the two

People often confuse these two terms. Many assume they’re simply just two different words for the same thing, but this isn’t true. You can have a lot of self-esteem and minimal self-confidence. The opposite is also true. Having both is important. You’ll be more successful, happier in general, and happier with yourself if you can… Continue reading Self Esteem or Self Confidence? Understanding the Difference between the two