Day 3 Dig Deep And Find The Reason For The Guilt This is day three in our seven-day mini-challenge and it is time to dig a little deeper and get to the root causes for any guilt that’s holding you back. After all, you can’t work on something and start making improvements until you… Continue reading GUILT CHALLENGE DAY 3
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GUILT CHALLENGE DAY 2
Day 2 Time For Self-Reflection And Finding The Guilt That’s Holding You Back We are taking a look at guilt and why it can hold us back from doing the things we want to do. In the last post we started out by looking at what guilt is and how it holds you back… Continue reading GUILT CHALLENGE DAY 2
GUILT CHALLENGE DAY 1
Day 1 What Is Guilt And Why Does It Hold You Back From What You Want To Do? Have you committed a crime? No? Then why do you feel guilty? Let’s talk about it. It’s not a great feeling, is it? By definition guilt is telling you that you deserve to be blamed for something.… Continue reading GUILT CHALLENGE DAY 1
Letting Go of Guilt
Have you committed a crime? No? Then why do you feel guilty? Let’s talk about it. It’s not a great feeling, is it? By definition guilt is telling you that you deserve to be blamed for something. Having said that, sometimes it can be a good check mechanism simply because it is a state of… Continue reading Letting Go of Guilt
Who needs coaching? And why would someone want photography coaching?
Life coaching is for everyone who wants to live life their way, Photo coaching is for anyone who wants to improve their pictures, technique, understanding of lighting and special touches that take their pictures from good to great. You take the picture rather than letting the camera do it. You call the shots! New camera? Get the most out of it with photo coaching..
The Growth Mind Set
The Growth Mindset You may be great at setting goals and planning for a successful future but, without a Growth Mindset you could find these aspirations very difficult to achieve. Check out these 6 key benefits and start to see ‘failures’ and challenges as vital stepping stones on the journey to success, instead of signs you… Continue reading The Growth Mind Set
Get Confident Course
From Zero to Hero in 10 Sessions It can seem as if some lucky people are born confident while others just have to put up with accepting whatever life throws at them. But that’s simply not true! You can learn to develop a confident mindset (that’s how the really successful people get where they want… Continue reading Get Confident Course
Confidence coach
I’m delighted to have acquired this qualification and am looking forward to running a 10 step course to greater confidence for anyone who wants it. Please do get in touch if you feel a lack of confidence is holding you back.
Summer Relaxation Set – 4 sessions for £20 – Leigh on Sea
Relaxation improves our lives in so many ways, physically and mentally. It’s refreshing and rejuvenating and makes us feel good. But so many busy people just don’t find the time to relax, so here’s a little opportunity for you to relax this summer.
Self Esteem or Self Confidence? Understanding the Difference between the two
People often confuse these two terms. Many assume they’re simply just two different words for the same thing, but this isn’t true. You can have a lot of self-esteem and minimal self-confidence. The opposite is also true. Having both is important. You’ll be more successful, happier in general, and happier with yourself if you can… Continue reading Self Esteem or Self Confidence? Understanding the Difference between the two